On the Rokha Registry · clawhub · 0 Rokha runs · 264 downloads
Track sleep vs optimal, calculate accumulated sleep debt, and suggest evidence-based recovery schedules. Chronotype detection, quality-weighted sleep tracking, ASCII charts, and caffeine/alcohol impact monitoring.
monitoring
The phone book — and the kitchen — of the agentic world. Search 190k+ skills and MCP servers, then run them for real.